Is the training too tough as I am afraid I might give up or can’t keep up?

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We like to start training our clients where their fitness and strength level is, not where we want it to be. We make sure our clients progress steadily and surely. And intensity is only adjusted when they are ready to do more, whether they want it tough or soft, it is adjustable, again we want to emphasize that this is a personal training session, you don’t have to keep up with anyone else except yourself !!

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