Chris Cheng

A-TEAM - MASTER FITNESS TRAINER

Inspired by my own transformation from a scrawny body to a muscular body, I decided to become a fitness trainer to share my knowledge with anyone keen to make the same transformation. Through a decade worth of experience and education, I have successfully transformed myself along with countless others.

I believe in going for long term success rather than short term results. Instead of crash training and crash diets, my trainees work with me on discipline, proper nutrition and a course of training formula that has been well proven over the years. We set small achievable targets and take small steps to achieve our eventual goal.

Through a sustainable and enjoyable way, with my methods, you will find yourself transformed to the person you always wanted to be.

My Qualifications

Certificate in Fitness Leader and Personal Trainer (Federation of International Sports, Aerobics and Fitness)
Certificate in Exercise and Pregnancy (Australian Graduate School of Health and Sport Science)
Certificate in Myofascial Mobilisation (Australian Graduate School of Health and Sport Science)
The Contender Asia, Personal Trainer Pad Master Course
Certificate in TRX Suspension Training
Certificate in Technogym Functional and Small Group Training
Premier Training Solution - Resisted Movement Training
Certificate in Absolute Control - Tension Release with Chi Ball
BODYPUMP Instructor Certificate (Les Mills)
Basic Exercise Course (SSC)
CPR & AED Certified (SLSS)

Awards

2009 Fitness First Members' choice - 'Most Recognised Trainer' Award
2006 Top Personal Trainer, Fitness First Asia
2003-2007 Top Personal Trainer, Fitness First Singapore

Media Coverage

Winner of NuYou magazine "Men We Love Competition '05
Her World Fit and Fab magazine issue 1, Singapore's Sexiest Fitness Trainers
The Straits Times Urban (16 Dec '11), Battle of the Hunks
Fitnesssutra.com Local Spotlight (Jul '11): Celebrity Trainer/ Top Personal Trainer/Men's Health Cover Guy
iFitness magazine (Jun '11), Sea, Sun and TRX
Gadget3 magazine (Jan '09), Weight Reduction
NuYou magazine (Feb '07), Sexy Legs
August Man magazine (Feb '07), Tummy Tuck
Singapore Tatler Wedding magazine (Feb '07), The Professionals
The Straits Times Urban (5 Oct '06), Look Like Me
The Straits Times Urban (6 Oct '05), Crunch Time
The Sunday Times (3 Jul '05), Power Trainers
The Straits Times Urban (14 Apr '05), Rear Factor
The Straits Times Urban (17 Mar '05), Sexy Trainers
Cover Model for Men's Health magazine, May '04 issue
Men's Folio magazine (Sep & Oct '02), voted as one of the eight Singapore Freshest Lookers
iFitness magazine (vol 4), Do's and Don'ts of the chest workout
iFitness magazine (vol 4), Heavy vs light who is right?
Judge for Teen Model Search 2013
Puma Mobium mobile lab Celebrity Challenge
Instructor for OTO Abs Cruncher
Instructor for OTO V-Tone

To engage Chris to be your trainer,