Lydia Chong


Certified Fitness Training Consultant
Certified Group Fitness Instructor

Lydia is very passionate about music and dance and had many years of dancing experiences since 2005 for Salsa, Latin, Merengue, Bachata (Group dancing, techniques & solo choreography dance) and Zumba. She is also certified as a trainer in exercise programs such as OXIGENO ® , FIGHT DO ® and MEGA DANZ ®.

If you are looking for some high intensity workouts to have that burst of adrenaline in achieving your weight loss goals, this active and engaging lady is the trainer for you !