PHYSIQUE TRAINING
This Physique Training course is meant for those already had experience in weight lifting, but reached a plateau and faced with a problem of improving. It is also meant for those who wish to build a nice physique or even progress to compete on stage. Our master trainer has the experience to train, competed in, won and organise in pageants and Mr Singapore Championship.
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OTHER TYPES OF TRAINING
One-to-one FITNESS personal training
Our one-to-one training services has been our most favored training option of our clients.
A personal trainer is often associated with sports persons, gym enthusiasts and celebrities. Even hitting a gym is not a much liked habit by many. After a long and tired working day, not many understand the importance of workouts. The same is the case with the personal training professionals. Not all people like to hire a personal trainer. There are valid reasons why you need to hire a personal trainer. Find why need a trainer for you, and for sure at the end you would certainly agree to find a qualified trainer.
call or whatsapp 93888893
Our personal trainers can help you achieve your fitness goals such as:
Shape your body and make the clothes you wear look better
Build superior muscle shape and tone
Cardiovascular conditioning
Increases flexibility, strength & self-esteem
Increases and maintains bone density and lean muscle
Maximum metabolic increase and fat loss
IMPROVE SPORTS PERFORMANCE AND BECOME FITTER
BECOME LEANER AND LOOK BETTER
BECOME MORE HEALTHY AND HAPPIER
TRAINING ARTICLES
Sleeve busting arms
Every guy wants bigger arms. It’s all part of our DNA. Countless people come into the gym to get bigger arms but they have no idea what to do and how to do it. The muscles of the arm and hand are specifically designed to meet the body’s diverse needs of strength, speed, and precision […]
Ladies: Let’s make your curves Dangerous
“Men love nice butts” and ladies want them. The craze of carving a sexy butt has picked up a boom among the ladies these days. Be it fitness modeling, bikini show or normal life a nice butt is a match winner. Not only does strong glutes improve your rear view, but they also boost your athletic […]
Top 5 Supplements you need
Though supplements aren’t a magic pill, they can add a significant element of convenience to your eating plan, which by now you know requires you to eat at frequent intervals. They can also provide a great sanctuary when cravings rear their ugly, uninvited heads. No matter what your training goals are, right supplements can help […]